Feature: Road to M.D. with Shawnie

Hey Guys! It's the end of another month, so you know what that means .... #ATBAFeatures. This month we celebrated Women's History Month where a number of women were highlighted for their contributions to events in history and society today. Therefore, what better way to wrap up the month than by featuring a young woman … Continue reading Feature: Road to M.D. with Shawnie

3 Foolproof Ways to Keep a Positive Mindset & Improve Your Life

Hey guys A few weeks ago I had the opportunity to attend a talk on "Creating a Positive Mindset to Change the Outcome of your Life". It was rather inspiring and also reinforced messages I learnt about previously. However, it's not always easy to remain positive and sometimes life just happens. Nonetheless, I'm here to … Continue reading 3 Foolproof Ways to Keep a Positive Mindset & Improve Your Life

Feature: Life in the Skies with Shanice

Welcome back to my Feature of the Month series! At the end of each month I will introduce you to individuals who inspire me (based on their social media platforms/if i know them personally). I decided to not only feature “creatives” but also people in professions in which I’m genuinely interested in (not to switch … Continue reading Feature: Life in the Skies with Shanice

Intentional Goal Setting – Let’s Make A Vision Board

Hey Guys! Season's greetings. It's almost the new year and what better way to start planning for the future than now? As you can see from the title above, we'll be talking about goal setting and making a vision board. Even though the period going into a new year is popular for creating vision boards, … Continue reading Intentional Goal Setting – Let’s Make A Vision Board

Motivation Monday | When is the Right Time?

Hey Guys!! As usual the days are flying by, and before you know it we will be entering another year. It honestly feels like so much has happened and frightening to know that more is still to come. Time is a funny subject.  It always has been and always will be. We figure "Everything takes time" and … Continue reading Motivation Monday | When is the Right Time?

September Goals + Mantra of the Month

THE STATS Date/Time: Sept 5th, 3:26 p.m. Feeling: Drained Listening To: Beyoncé - Dangerously in Love album Reading: You are a Badass.....Jen Sincero Should be Doing: Work Missing: Him Wishing: I didn't have to be at work Thinking: About my next protective style Anticipating: My birthday next month GOALS [Last time I did this post … Continue reading September Goals + Mantra of the Month

Friendships | Experiencing Different Love Languages

Hey Guys! I'm back again with another Friendship post, this time we're discussing Love Languages. Love languages are basically the best way you receive love as well as show it; not everyone "speaks" the same language. You may think you’re showing love in one way, but it actually doesn’t resonate with your friend that way. … Continue reading Friendships | Experiencing Different Love Languages

Two Major Ways to Stay Out of the Comparison Trap

Hey Guys! I had doubts writing this post because I didn't want to sound like a stick record or too cliché. This topic is one that has been spoken about CONSTANTLY. Yet, we still do it. Why is it so easy for us to slip into this behavior of comparing ourselves to others? I fell into … Continue reading Two Major Ways to Stay Out of the Comparison Trap

June Goals + Mantra of the Month

THE STATS Time: 8:03 p.m. (Friday night) Feeling: Miserable Listening To: Absolutely nothing Reading: You are a Badass ... - Jen Sincero Should be Doing: Out drinking with friends Missing: Nothing Wishing: I was more social Thinking: About the next day Anticipating: My next work trip Loving: The growth of my blog GOALS [Last Month] Contact person for May's blog monthly feature (Check out previous features) … Continue reading June Goals + Mantra of the Month