3 Foolproof Ways to Keep a Positive Mindset & Improve Your Life

3 Foolproof Ways to Keep a Positive Mindset & Improve Your Life

Hey guys A few weeks ago I had the opportunity to attend a talk on "Creating a Positive Mindset to Change the Outcome of your Life". It was rather inspiring and also reinforced messages I learnt about previously. However, it's not always easy to remain positive and sometimes life just happens. Nonetheless, I'm here to [...]

Currently I Am | May Goals + Mantra of the Month

Currently I Am | May Goals + Mantra of the Month

THE STATS Time: 9:54 a.m. Feeling: Hopeful Listening To: Soca music, Touchdown Jamaica 2018 - Dj Puffy Reading: Bad Feminist - Roxanne Gay Should be Doing: Work reports *bleh* Missing: Going to the gym Wishing: I could stop procrastinating so much Thinking: About my plans for the month Anticipating: My vacation! Loving: The fact that it's soon SUMMER GOALS [Last Month] Complete my [...]

Emotional Bank Account

Emotional Bank Account

Hey Guys! Emotional bank account. What's that? I've never heard of this term before until a couple of weeks ago while I was attending a professional development seminar. It really stood out to me; therefore if you're like me, a newbie to this term don't worry I'll explain it all in a few. Just like [...]

Asking for HELP

Asking for HELP

Have you ever felt overwhelmed by the amount of tasks you have to do? To the point where you are frustrated? Asking for help doesn't even begin to cross your mind because you don't want to seem like a burden to others. Therefore, as time goes by you continue to act like nothing is wrong and [...]