World Mental Health Day

β€œIt has been a crazy couple of months with a few surprises and unexpected turns, I have been stressing a little extra about it yesterday and today. But I…”:

People seem to think that because it’s not a physical illness that it doesn’t count. Well, you’re absolutely wrong, mental illnesses to me are 10x worst because you simply can’t escape your thoughts.

All I want to say to anyone out there suffering from a mental disorder is to stay strong, you can get through this. As it says above “Storms don’t last forever.”

Cry if you have to

Don’t beat up yourself

Find someone you trust to speak to

Don’t forget to take care of you

Stay active

My whispered colors:

Stay Tuned



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